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ON DEMAND WORKOUTS
Rent videos for 72 hours. Workout at your convenience.
FITNESS DISCLAIMER​
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Consult your physician and follow all safety instructions before beginning any exercise program, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
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The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.
Workouts with Carissa
Workouts with Carissa
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31:11
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M1ND #1: 101
$
30:51
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SH1FT #1: 101
$
31:06
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SH1FT #7: NO 1MPACT
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