top of page

Available Online

Virtual STRONG Nation™

High Intensity Tempo Training

1 h
15 US dollars
Online via ZOOM

Service Description

Payments accepted: Membership, Class package, Credit/debit card upon booking, Venmo @risspajo, PayPal.me/carissapajo This is a VIRTUAL class. As early as 15 minutes prior to class, join the Zoom meeting by clicking the link provided in one of these locations: • Fit by Wix mobile app, under "My Bookings" • www.CarissasFitnessStudio.com, log in, go to "My Bookings" • Booking confirmation email This is NOT a dance class. STRONG Nation™ (formerly known as STRONG by Zumba®) combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Get ready to push your limits! Shoes are recommended. Bring a mat.


Upcoming Sessions


Cancellation Policy

CANCELLATION POLICY FOR CLASSES • FREE On-time Cancellation: At least 2 hours prior to class. Log into your account and access "My Bookings" to find the option to cancel. • $5 Late Cancellation Fee: Cancellations within the hour prior to class. Notify the instructor or Carissa as soon as possible to cancel your booking. • $10 No Show Fee: Immediately due and payable to the instructor. • Participants with outstanding debt will be restricted from attending future classes until fees are paid.


Contact Details

+1 8083330825

info@carissasfitnessstudio.com

14d Makaala Street, Hilo, HI, USA


bottom of page