Insanity (45 min)
High Intensity Interval Training
Service Description
Payments accepted: Membership, Class package, Credit/debit card upon booking, Venmo @risspajo, PayPal.me/carissapajo, Cash HIIT: High Intensity Interval Training. Each interval focuses on 2-3 minutes of movement, followed by 30 seconds of rest. This total body HIIT workout can get pretty insane, but options are provided for each exercise to challenge all fitness levels. Get ready to DIG DEEP and discover the many things your body is capable of. Let's get insane in the membrane! Shoes are optional. Bring a mat.
Upcoming Sessions
Cancellation Policy
CANCELLATION POLICY FOR CLASSES • FREE On-time Cancellation: At least 2 hours prior to class. Log into your account and access "My Bookings" to find the option to cancel. • $5 Late Cancellation Fee: Cancellations within the hour prior to class. Notify the instructor or Carissa as soon as possible to cancel your booking. • $10 No Show Fee: Immediately due and payable to the instructor. • Participants with outstanding debt will be restricted from attending future classes until fees are paid.
Contact Details
14d Makaala Street, Hilo, HI, USA
+1 8083330825
info@carissasfitnessstudio.com